Your body uses two types of metabolism during exercise to provide the fuel needed for your muscles. Learn about aerobic and anaerobic metabolism, how they work, and what it means for you when you exercise. Overview Anaerobic metabolism is the creation of energy through the combustion of carbohydrates in the absence of oxygen. This occurs
Anaerobic metabolism is the creation of energy through the combustion of carbohydrates in the absence of oxygen. This occurs when your lungs cannot put enough oxygen into the bloodstream to keep up with the demands of your muscles for energy. It generally is used only for short bursts of activity, such as when you sprint
Your body uses two types of metabolism during exercise to provide the fuel needed for your muscles. Learn about aerobic and anaerobic metabolism, how they work, and what it means for you when you exercise. Overview Anaerobic metabolism is the creation of energy through the combustion of carbohydrates in the absence of oxygen. This occurs
Your body uses two types of metabolism during exercise to provide the fuel needed for your muscles. Learn about aerobic and anaerobic metabolism, how they work, and what it means for you when you exercise. Overview Anaerobic metabolism is the creation of energy through the combustion of carbohydrates in the absence of oxygen. This occurs
Your body uses two types of metabolism during exercise to provide the fuel needed for your muscles. Learn about aerobic and anaerobic metabolism, how they work, and what it means for you when you exercise. Overview Anaerobic metabolism is the creation of energy through the combustion of carbohydrates in the absence of oxygen. This occurs